Harnessing Neuroplasticity to Mitigate Epigenetic Trauma from Adverse Childhood Experiences Adverse childhood experiences (ACEs) can have profound and lasting effects on individuals, impacting their physical, emotional, and psychological […]

Mindfulness practices and neurofeedback are two therapeutic approaches that have shown promise in helping individuals restore the functioning of the hypothalamic-pituitary-adrenal (HPA) axis to a more positive state […]

Epigenetic intergenerational trauma refers to the transmission of trauma effects across generations through epigenetic mechanisms. Epigenetics involves changes in gene expression that do not involve alterations to the […]

Holistic Approach Strategies  Addressing in utero intergenerational trauma requires a holistic approach that considers the complex interplay of biological, psychological, and environmental factors.  Prenatal Care Providing comprehensive prenatal […]

Throughout my life I have witnessed the aftermath of 400 years of slavery and oppression on the lives of Black people and I did not understand it completely. […]